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Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce

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Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce offer a mouthwatering blend of flavors that elevate your weeknight dinners into something extraordinary. Tender, juicy chicken is paired with vibrant broccoli and drizzled in a rich, velvety garlic sauce, creating a dish that’s as enjoyable to make as it is to eat. This recipe captures the essence of comfort food while allowing for easy customization to suit your taste. Perfect for family gatherings or cozy nights in, these bowls promise satisfaction and smiles all around.

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cups fresh broccoli florets
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1 cup sour cream (or Greek yogurt)
  • 2 tbsp lemon juice
  • Salt and pepper to taste
  • ½ cup freshly grated Parmesan cheese
  • 1 tsp dried Italian herbs

Instructions

  1. Prepare your ingredients by washing and cutting the broccoli into bite-sized florets. Pat the chicken breasts dry.
  2. Rub olive oil over both sides of the chicken and season generously with salt and pepper.
  3. Preheat your grill to medium-high heat (375°F or 190°C).
  4. Grill the chicken for 6-7 minutes per side until charred and the internal temperature reaches 165°F (75°C).
  5. Steam the broccoli for about 4-5 minutes until bright green and tender-crisp.
  6. In a bowl, whisk together minced garlic, sour cream, lemon juice, Parmesan cheese, dried herbs, salt, and pepper until smooth.
  7. Slice grilled chicken and serve over a bed of steamed broccoli topped with creamy garlic sauce.

Nutrition

Find it online: https://allthingeats.com/ultimate-grilled-chicken-broccoli-bowls-with-creamy-garlic-sauce/