Print

Mediterranean Ground Beef Stir Fry

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Mediterranean Ground Beef Stir Fry is a vibrant and flavorful dish that brings the essence of the Mediterranean right to your kitchen. This quick and easy recipe features savory ground beef sautéed with colorful bell peppers, sweet onions, and aromatic spices. Ready in under 30 minutes, this stir fry is perfect for busy weeknights or when entertaining guests. Each bite offers a delightful balance of flavors and textures, making it a family favorite that will leave everyone craving more.

Ingredients

Scale
  • 1 lb ground beef (80/20 lean-to-fat ratio)
  • 1 cup bell peppers (mixed colors, chopped)
  • 1 medium onion (sliced)
  • 3 cloves garlic (minced)
  • 2 tbsp extra virgin olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste
  • Fresh parsley (optional, for garnish)

Instructions

  1. Chop bell peppers and onion into bite-sized pieces; mince garlic.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering.
  3. Add ground beef and cook until browned, about 5-7 minutes.
  4. Stir in onions, bell peppers, garlic, oregano, salt, and pepper; cook until veggies are tender-crisp, around 4-5 minutes.
  5. If using parsley, sprinkle it over before serving for added freshness.
  6. Serve hot over rice or pasta as desired.

Nutrition

Find it online: https://allthingeats.com/savory-mediterranean-ground-beef-stir-fry-recipe-delight/