White Cheddar and Spinach Chicken Burgers
White Cheddar and Spinach Chicken Burgers are a delightful twist on the classic burger, combining ground chicken with creamy white cheddar and fresh spinach for an explosion of flavor. These juicy patties are perfect for a weeknight dinner or summertime barbecue, guaranteed to impress family and friends. Easy to make and packed with nutrition, they are as satisfying as they are delicious.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Total Time: 29 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 cup shredded white cheddar cheese
- 1 cup fresh baby spinach, finely chopped
- 2 garlic cloves, minced
- 1/2 cup breadcrumbs (plain or Italian)
- 1 large egg
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Instructions
- In a large bowl, combine ground chicken, chopped spinach, minced garlic, breadcrumbs, egg, salt, and pepper. Mix gently until just combined.
- Fold in the shredded white cheddar cheese carefully.
- Shape the mixture into patties about 1 inch thick.
- Heat olive oil in a skillet over medium heat. Cook patties for 6-7 minutes on each side or until golden brown and cooked through.
- Ensure each burger reaches an internal temperature of 165°F (74°C) before serving.
Nutrition
- Serving Size: 1 burger (150g)
- Calories: 290
- Sugar: 0g
- Sodium: 470mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 85mg