Baby Bok Choy with Soy Sauce and Garlic
Savor the vibrant flavors of baby bok choy sautéed with garlic and soy sauce. This quick and easy recipe brings together tender greens, aromatic garlic, and a rich umami sauce, making it a perfect side dish for weeknight dinners or festive gatherings. With minimal ingredients and maximum flavor, you’ll impress your family and friends every time.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: Asian
Ingredients
Scale
- 1 pound baby bok choy
- 3 cloves garlic, minced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 1/4 teaspoon red pepper flakes (optional)
Instructions
- Rinse the baby bok choy under cold water to remove any grit. Trim the base slightly if needed.
- Heat vegetable oil in a large skillet over medium-high heat until shimmering.
- Add minced garlic to the skillet and sauté for about 30 seconds until fragrant.
- Toss in the baby bok choy and stir-fry for 2-3 minutes until bright green and just tender.
- Drizzle soy sauce and sesame oil over the greens. If desired, sprinkle red pepper flakes for added heat. Stir well to combine.
- Serve immediately while warm as a flavorful side or main dish.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 2g
- Sodium: 580mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg