Smothered Chicken and Rice
Indulge in the heartwarming flavors of Smothered Chicken and Rice, a dish that brings comfort to any dining table. Tender chicken simmers in a creamy sauce, complemented by fluffy rice that absorbs all the deliciousness. Perfect for busy weeknights or special occasions, this recipe is sure to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Comfort Food
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 medium yellow onion, chopped
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup long-grain white rice
- 2 tsp smoked paprika
- 1 tsp dried thyme
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by chopping the onion and mincing the garlic.
- In a large skillet, heat olive oil over medium heat. Sauté onions and garlic until translucent (about 3-4 minutes).
- Season chicken with salt and pepper, then sear in the skillet for 5 minutes on each side until golden brown.
- Pour in chicken broth and heavy cream; stir gently to combine.
- Add uncooked rice, bring to a gentle boil, cover with a lid, reduce heat to low, and simmer for about 20 minutes.
- Check for doneness—chicken should be cooked through and rice tender. Serve hot with fresh herbs on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg